"Eating keto and sticking to this healthy lifestyle change has been so easy because of Chef Winder and her amazing cooking videos.  Because she showcases some of my favorite "comfort foods" making them keto friendly, I am able to circumvent those moments of cheating. I know she will meet cravings  with one of her carefully crafted recipes.  Not only does it feel like she is right there with me every step of the making process, she helps you realize anyone can do what she is doing.  Her "Don't sweat the small stuff" laid back approach to teaching is what draws the viewer in.  And, you know at the end of the evening, your body, taste buds and family are going to thank you!!!"